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Massage and rehabilitation services in Helsinki
With over 15 years of experience, HE Fysio provides professional massage services and personalised rehabilitation at our clinics in Kamppi, Kallio and Vallila.
Our clinics are also open at weekends.
Massage services in Helsinki
HE Fysio offers a wide range of massage services in Helsinki. Our qualified massage therapists can help relieve pain, improve mobility and reduce muscle tension.
Choose the type of massage that best suits your needs, whether you are looking to support athletic performance, ease muscle pain or simply unwind.
Sports massage
Sports massage helps relieve muscle tension, improve mobility and support recovery from exercise. It can also help manage recurring tightness and reduce the risk of overuse injuries.
At HE Fysio, each treatment is tailored to your needs and activity level, whether you exercise occasionally, train regularly or compete in sports.
Classical massage
Classical massage is ideal for relieving muscle tension, easing everyday aches and taking a break from a busy routine. Regular treatments can help reduce stiffness and support overall well-being.
The techniques are gentler than those used in sports massage, with a focus on relaxing the muscles and helping the body recover.
Temporomandibular Joint (TMJ) Massage
TMJ massage helps relieve tension in the jaw, face and neck. It can be particularly helpful for teeth grinding, jaw pain, headaches and stress-related muscle tension.
Treatment may include both external and intraoral techniques to relax the jaw muscles, improve circulation and ease symptoms that can spread to the temples, head, neck and shoulders.
Pregnancy massage
Pregnancy massage is a gentle treatment that can help relieve muscle tension, aches and swelling throughout pregnancy. It focuses especially on areas that often carry extra strain, such as the back, neck, shoulders and hips.
The treatment is tailored to each stage of pregnancy and can also support recovery after childbirth by easing tension and helping the body return to normal movement.
Fascial treatment
Fascial treatment focuses on the connective tissue that surrounds and supports the muscles and other structures of the body.
When this tissue becomes tight or restricted, it may contribute to pain, stiffness and reduced mobility. Treatment aims to release these restrictions and help the body move more freely.
Massage Workshop for Couples
HE Fysio’s popular massage workshop is designed for couples who want to learn safe and practical massage techniques for use at home.
The two-hour session is hands-on, with both partners learning how to give and receive a massage.
Rehabilitation services to support mobility and well-being
Pain or limited mobility can affect your work, hobbies and everyday life. Our rehabilitation professionals can help you improve your mobility, maintain your physical function and feel better in your body.
Free phone consultation
Call us for professional advice about your symptomsa: 050 354 1952
We will discuss your current situation, background and goals. At the end of the call, we will recommend a suitable treatment and explain how to get started. If we cannot answer immediately, we will call you back as soon as possible.
Physiotherapy
Physiotherapy can support recovery from acute injuries and surgery, as well as help manage persistent pain and prevent recurring problems.
Osteopathy
Osteopathy uses evidence-informed manual techniques to help relieve pain, stiffness and tension throughout the body.
Podiatry
Podiatry can help with pain and functional problems affecting the feet, ankles and knees, including conditions caused by strain or overuse.
Personal training
Looking to become stronger, faster or more resilient? Goal-oriented training helps improve physical capacity, strength and overall performance.
HE Fysio RUN for Runners
HE Fysio RUN focuses on the assessment, treatment and rehabilitation of running-related injuries. The service includes running analysis and an individual exercise programme for running and strength training.
Custom Insoles
Our custom insoles are designed to support foot alignment, relieve pain, distribute pressure more evenly and make everyday movement more comfortable.
HE Fysio clinics in Helsinki
Ruoholahdenkatu 12
Our Kamppi clinic is located at street level and is easy to reach by public transport. The Ruoholahden Villat tram stop is right outside, and Kamppi metro station is around 500 metres away.
Hämeentie 22
Our Hämeentie location is easily accessible by public transport, with tram and bus stops right nearby. The distance from Hakaniemi metro station is approximately 400 meters.
Vääksynkuja 1
Our Vallila clinic mainly serves employees working in the OP building, but appointments are also available to other clients. To book an appointment from outside the building, please call us first on 050 354 1952
Pricing
MASSAGE
30 min / 40 €
45 min / 52 €
60 min / 64 €
75 min / 76 €
90 min / 88 €
120 min / 110 €
180 min / 162 €
OSTEOPATHY
30 min / 55 €
45 min / 70 €
60 min / 85 €
75 min / 100 €
90 min / 115 €
PHYSIOTHERAPY
30 min / 55 €
45 min / 70 €
60 min / 85 €
75 min / 100 €
90 min / 115 €
TMJ MASSAGE
45 min / 58 €
60 min / 72 €
CUSTOM INSOLES
255 €
Includes an assessment appointment, custom insoles and a follow-up appointment.
PODIATRY
60 min / 85 €
90 min / 110 €
HE FYSIO RUN
60 min / 85 €
PERSONAL TRAINER
60 min / 85 €
MASSAGE WORKSHOP FOR COUPLES
159 €